naomi looking beautiful

Cleopatras Life School, with Naomi Heffernan

Naomi Heffernan is as impressive mentally as she is physically. A Nike Trainer, Barrys Bootcamp Trainer, National Fitness Games competitor, she gets up early, lets the dog out and then continually pushes herself forwards. Get to know her.

Beyonce routine and life details and advice

So You Want to Be Beyonce? Well, You Can Be.

Looking to achieve as much in a day as Beyoncé does? You aren’t alone. One of the most famous and consistently inspirational women in entertainment, we take a look at what it might take to transform yourself into one of the greatest live performers of all time.

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