naomi looking beautiful

Cleopatras Life School, with Naomi Heffernan

Naomi Heffernan is as impressive mentally as she is physically. A Nike Trainer, Barrys Bootcamp Trainer, National Fitness Games competitor, she gets up early, lets the dog out and then continually pushes herself forwards. Get to know her.

Escaping the Cycle of People-Pleasing

I used to be confident at sharing my thoughts until I began developing a “difficult woman” reputation. Speaking out of turn – in their eyes – got me a quick ticket to Ostracised Station. If I know one thing though, it’s that aiming to please only leads to an erosion of self-worth and I’m not prepared to let that happen anymore.

Cleopatras Life School, with Lucy Almond

Lucy works in advertising as a Business Director, liaising between creatives and marketers. With a rapid career acceleration, she’s not only a savvy marketer, she’s also a lovely person and a brilliant example of kind leadership.

Six Women, May

Introducing six women. All alike in their ambition to maximise life. All excelling in different fields, be it law, music, or marketing.    Charlotte Williams

Mental Health and the Music Industry. An Interview with the Founder of Blue Rhythm

“I kind of knew what I wanted for myself and I just didn’t care how much effort it took to get there.” Ambitious from an early age, Alexandra’s early exposure to the challenges of addiction combined with a passion for the world of music led to her wanting to set up better mental health support for artists. Here she chats through her founder journey and the unique challenges of the space.

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