Ivy Park Celebrating the “New Icons” of fitness can only be a good thing!
In a moment of procrastination research into my professional wardrobe, I went onto the Topshop website and was greeted with the below: Ivy Park, which
In a moment of procrastination research into my professional wardrobe, I went onto the Topshop website and was greeted with the below: Ivy Park, which
Naomi Heffernan is as impressive mentally as she is physically. A Nike Trainer, Barrys Bootcamp Trainer, National Fitness Games competitor, she gets up early, lets the dog out and then continually pushes herself forwards. Get to know her.
I’ve spent a fair bit of time over the past few years trying to understand what it takes to be successful. Why some people rise
In the App Store under Health and Fitness, there is an app you can download called Moment, which offers to help you break your device
A majority of people don’t exercise before work. A majority of people in the Western world also don’t optionally take cold showers. I was talking
Fame. Every brand needs it to become successful, but generating it in the early stages is HARD. For the past few years there’s been a
After a successful three years as “The Dr”, Dr. Who star Matt Smith has recently found himself back in the spotlight. He’s currently starring as
Two months ago, I wrote about why I was setting goals instead of resolutions for the new year. The way I’d set these goals was
Steve Jobs has become a bit of a cult figure in the business world today. As the founder and visionary of Apple, his uniquely creative
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